The heart behind Arie.

Hi, I’m Nat.

I’m a mother, a space-holder, and a woman who has lived many lives in one body. I’ve known what it feels like to disconnect, to survive, to carry pain that didn’t have words. And I’ve also learned how to come back to myself, to my body, to my breath.

My healing journey wasn’t neat. It wasn’t linear. It cracked me open and taught me how to soften into the places I once tried to hide. It was in those moments those quiet, aching, beautiful moments that I realised healing isn’t about fixing. It’s about remembering who we are beneath the noise, the trauma, the expectations.

This work is my calling. I offer biodynamic organic healing, yin yoga, meditation, holistic intuitive guidance. But more than that I offer presence. Space. A place where your nervous system can exhale and your body can begin to speak.

I work with new mums, with children, with women in transition, with anyone who feels the pull to heal. My sessions are intuitive and deeply personal. Sometimes we cry. Sometimes we laugh. Sometimes we sit in silence. Every layer is welcome.

I believe our bodies hold everything, grief, joy, trauma, truth. And when we feel safe enough, those stories begin to unravel. That’s when the real work begins. Gently. Naturally. Powerfully.

If you’re ready to feel again, to remember your wholeness I’m here.

With love,

Nat